Yog’n Oats nutrition facts

3 Yog’n Oats products with label nutrition data. On average they contain 158 kcal, 13.5 g of sugars and 6.1 g of protein per 100 g. Most are in fruits and nuts and seeds.

FoodCaloriesProteinCarbsFat
Blueberry and coconut natural brekkie 166 6.2 g 20.2 g 6.2 g
Mango & Papaya 161 6.1 g 23.1 g 4.5 g
Strawberry & Vanilla 146 6.1 g 20.4 g 4.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.