Wise Wheat nutrition facts
8 Wise Wheat products with label nutrition data. On average they contain 239 kcal, 1.1 g of sugars and 10 g of protein per 100 g. Most are in other foods, nuts and seeds and breads.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hi Fibre Seeds & Grains Rolls 6pk | 246 | 11.1 g | 44 g | 6.1 g |
| Hi Fibre White Loaf 640g | 218 | 9 g | 31 g | 2.2 g |
| Hi Fibre White Loaf 800g | 217 | 9 g | 32.1 g | 2.2 g |
| Low GI High Fibre Seeded Loaf 680g | 254 | 11.6 g | 30.8 g | 8.5 g |
| Low GI High Fibre Seeded Loaf | 253 | 8.5 g | 40 g | 11.2 g |
| Low GI High Fibre Seeded Rolls 4pk | 259 | 12.1 g | 41.7 g | 8.5 g |
| Low GI High Fibre White Loaf | 191 | 9.5 g | 43.3 g | 3.6 g |
| Low GI High Fibre White Loaf | 277 | 9.5 g | 43.5 g | 3.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.