Twinfish nutrition facts

4 Twinfish products with label nutrition data. On average they contain 208 kcal, 4.1 g of sugars and 15.1 g of protein per 100 g. Most are in other foods, fish and seafood and grains and pasta.

FoodCaloriesProteinCarbsFat
Frozen Squid Flower 92 16 g 3 g 1 g
Frozen Squid Rings 92 16 g 3 g 1 g
Frozen Shrimp Tail Off 99 24 g 0.2 g 0.3 g
Oatchoco Ori 550 4.3 g 61.1 g 28.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.