Tuna Helper nutrition facts
11 Tuna Helper products with label nutrition data. On average they contain 359 kcal, 4.7 g of sugars and 10.8 g of protein per 100 g. Most are in baking/cooking mixes/supplies, fish and seafood and dairy and eggs.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pasta And Cheesy Sauce Mix, Tuna Melt | 361 | 8.3 g | 72.2 g | 2.8 g |
| Tuna Cheesy Pasta | 378 | 8.1 g | 78.4 g | 1.4 g |
| Tuna Cheesy Pasta Tuna Helper | 351 | 10.3 g | 73.6 g | 1.8 g |
| Tuna Creamy Broccoli | 356 | 11.1 g | 71.1 g | 2.2 g |
| Tuna Helper Creamy Pasta | 357 | 10.3 g | 71.5 g | 3.4 g |
| Tuna helper tettrazini | 366 | 12.2 g | 73.2 g | 2.4 g |
| Tuna Helper Tuna Creamy Broccoli | 354 | 11.4 g | 71.4 g | 2.5 g |
| Tuna Helper, Tuna Creamy Broccoli Pasta & Sauce Mix | 361 | 13.9 g | 69.4 g | 2.8 g |
| Tuna Fettuccine Alfredo | 351 | 10.8 g | 73 g | 2.7 g |
| Tuna Helper Tetrazzini | 356 | 11.3 g | 72.5 g | 2.3 g |
| Tuna Helper Tuna Fettuccine Alfredo | 360 | 11.2 g | 72.5 g | 2.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.