Tucson Tamale nutrition facts

23 Tucson Tamale products with label nutrition data. On average they contain 209 kcal, 1.5 g of sugars and 7.3 g of protein per 100 g. Most are in prepared wraps and burittos, frozen appetizers & hors d'oeuvres and frozen dinners & entrees.

FoodCaloriesProteinCarbsFat
Breakfast Sausage & Cheese Tamale, Breakfast Sausage & Cheese 239 7.8 g 16.9 g 16.2 g
Black Bean & Corn Tamale, Black Bean & Corn 148 4.2 g 21.8 g 7.8 g
Blue Corn & Veggie Tamales 128 1.9 g 14.7 g 7.7 g
Chile Relleno Tamale, Chile Relleno 179 7.1 g 14.1 g 10.9 g
Green Chile & Cheese Tamale, Green Chile & Cheese 211 6.3 g 15.5 g 14.1 g
Green Chile Chicken Tamale, Green Chile Chicken 190 9.2 g 12.7 g 12 g
Green Chile Pork & Cheese Tamales 218 8.5 g 15.5 g 13.4 g
Red Chile Chicken Tamales 204 11.3 g 14.1 g 12.7 g
Black Bean & Cheese Tamales 167 5.1 g 20.5 g 9.6 g
Breakfast Sausage & Cheese Tamales, Breakfast Sausage & Cheese 232 7.8 g 16.2 g 16.2 g
Breakfast Square - Chorizo 239 10.6 g 23.2 g 12 g
Chorizo & Cheese Tamales, Chorizo & Cheese 275 9.2 g 21.1 g 17.6 g
Green Chile & Cheese Tamales, Green Chile & Cheese 232 6.3 g 14.1 g 16.9 g
Green Chile Chicken Tamale, Green Chile Chicken 190 9.2 g 12.7 g 12 g
Green Chile Chicken Tamales, Green Chile Chicken 197 7.8 g 16.7 g 12.7 g
Jalapeno & Cheese Tamales 232 7.8 g 16.9 g 16.2 g
Chorizo & Cheese Tamale, Chorizo & Cheese 275 9.2 g 21.1 g 17.6 g
Green Chile & Cheese Tamales, Green Chile & Cheese 224 7.1 g 18.8 g 14.1 g
Green Chile Pork & Cheese, Green Chile Pork & Cheese 232 9.9 g 12.7 g 16.2 g
Red Chile Pork Tamale, Red Chile Pork 218 8.5 g 14.8 g 14.1 g
Red Chile Pork Tamales, Red Chile Pork 224 5.9 g 18.8 g 15.3 g
Turquey & Cranberry Tamales 164 5.7 g 15 g 9.3 g
Vegetable Curry Tamale, Vegetable Curry Tamale 183 2.1 g 18.3 g 12 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.