TRUE Goodness Organic nutrition facts

31 TRUE Goodness Organic products with label nutrition data. On average they contain 229 kcal, 4.1 g of sugars and 12.7 g of protein per 100 g. Most are in poultry, bread and baked goods and other foods.

FoodCaloriesProteinCarbsFat
ancient grains bread 286 11.4 g 48.6 g 4.3 g
Broccoli florets 29 3.5 g 5.9 g 0 g
Coconut & Dark Chocolate Chips Granola 448 6.9 g 70.7 g 15.5 g
Mexican Style Shredded Cheese 393 25 g 3.6 g 32.1 g
salted rice cakes 400 10 g 80 g 0 g
tomato ketchup 118 0 g 23.5 g 0 g
tri-color quinoa 372 14 g 65.1 g 5.8 g
Chicken Strips 190 19 g 10.7 g 7.1 g
Free Range Thin Sliced Chicken Breast Boneless Skinless 116 22.3 g 0 g 2.7 g
lightly breaded chicken breast bites 190 19 g 10.7 g 7.1 g
lightly breaded chicken breast filets 190 19.5 g 10.6 g 8 g
Pineapple Chunks (No sugar added) 57 0.71 g 13.6 g 0 g
Pineapple Slices 57 0.71 g 13.6 g 0 g
Sea Salt Lime Tortilla Chips 464 3.6 g 57.1 g 25 g
Super Form Tofu 143 15.4 g 2.2 g 7.7 g
Walnuts 667 16.7 g 13.3 g 66.7 g
Chicken Breast 98 20.5 g 0 g 1.8 g
Chicken Breast Boneless Skinless 98 20.5 g 0 g 1.8 g
Chicken Thigh 134 16.1 g 0 g 8 g
diced tomatoes 21 0.83 g 4.2 g 0 g
Free Range Boneless Skinless Chicken Breast 98 20.5 g 0 g 1.8 g
Free Range Chicken Breast 98 20.5 g 0 g 1.8 g
Free Range Chicken Thighs 134 16.1 g 0 g 8 g
homestyle guacamole 167 0 g 10 g 13.3 g
Minestrone Soup 57 2.1 g 9.7 g 1.1 g
Raisin Bran Cereal 327 5.5 g 87.3 g 0 g
Sliced Almonds 560 20 g 20 g 48 g
Free Range Chicken Breast Boneless Skinless 98 20.5 g 0 g 1.8 g
Sea Salt Tortilla Chips 500 3.6 g 57.1 g 28.6 g
True Goodness Chicken tenderloins 89 21.4 g 0 g 0.45 g
chia seeds whole black 500 16.7 g 43.3 g 26.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.