Tru Fru nutrition facts

68 Tru Fru products with label nutrition data. On average they contain 411 kcal, 39.2 g of sugars and 4 g of protein per 100 g. Most are in sweets and desserts, popcorn-peanuts-seeds-related-snacks and fruits.

FoodCaloriesProteinCarbsFat
Chocolate coated frozen Strawberries 294 2.9 g 32.4 g 17.6 g
Dark Chocolate Nature's Blueberries Frozen Fresh In White & Dark Chocolate, Dark Chocolate 321 3.6 g 35.7 g 21.4 g
Dark Chocolate Nature's Cherries Frozen Fresh In White & Dark Chocolate, Dark Chocolate 321 3.6 g 35.7 g 17.9 g
Dark Chocolate Nature's Raspberries Frozen Fresh In White & Dark Chocolate, Dark Chocolate 321 3.6 g 35.7 g 17.9 g
Dark Chocolate Nature's Raspberries Frozen Fresh In White & Dark Chocolate, Dark Chocolate 321 3.6 g 35.7 g 17.9 g
Dark Chocolate Nature's Raspberries Hyper-Dried Fresh In Dark Chocolate, Dark Chocolate 500 3.3 g 53.3 g 36.7 g
Nature's Bananas Frozen Fresh with Peanut Butter & Milk Chocolate 321 7.1 g 32.1 g 21.4 g
Nature's Bananas Frozen Fresh with Peanut Butter & Milk Chocolate 357 7.1 g 32.1 g 21.4 g
Nature's Raspberries Frozen Fresh in White & Dark Chocolate 500 5 g 60 g 27.5 g
Nature's Strawberries Frozen Fresh In White & Milk Chocolate, White & Milk Chocolate 321 3.6 g 35.7 g 17.9 g
Nature's Strawberries Hyper-Dried Fresh In Dark Chocolate, Dark Chocolate 500 6.7 g 56.7 g 33.3 g
Nature's Strawberries Hyper-Dried Fresh In White & Dark Chocolate, White & Dark Chocolate 500 6.7 g 63.3 g 30 g
Coconut Melts Dark Chocolate 500 3.3 g 56.7 g 36.7 g
dark and white chocolate covered strawberries 521 4.2 g 60.4 g 31.3 g
Dark Chocolate 54% Cacao Nature's Bananas Hyper-Dried Fresh In Dark Chocolate, Dark Chocolate 500 3.3 g 56.7 g 36.7 g
Dark Chocolate 54% Cacao Nature's Raspberries Hyper-Dried Fresh In Dark Chocolate, Dark Chocolate 500 3.3 g 53.3 g 36.7 g
Dark Chocolate 54% Cacao Real Coconut Melts Hyper-Dried Fresh In Dark Chocolate, Dark Chocolate 533 3.3 g 56.7 g 36.7 g
Dark Chocolate 54% Cacao Real Coconut Melts Hyper-Dried Fresh In Dark Chocolate, Dark Chocolate 533 3.3 g 56.7 g 36.7 g
Dark Chocolate Nature's Bananas Hyper-Dried Fresh In Dark Chocolate, Dark Chocolate 500 3.3 g 56.7 g 36.7 g
Dark Chocolate Nature's Cherries Frozen Fresh In White & Dark Chocolate, Dark Chocolate 321 3.6 g 35.7 g 17.9 g
dark chocolate raspberries 500 0 g 60 g 30 g
Dark + White Chocolate Coated Freeze-dried Strawberries 525 5 g 60 g 30 g
Dark + White Chocolate Freeze-Dried Raspberries 536 7.1 g 60.7 g 28.6 g
Dark White Chocolate Freeze Dried Raspberries 521 6.3 g 62.5 g 27.1 g
Freeze-Dried Fresh & Immersed In Dark Chocolate, Coconut Melts 500 3.3 g 56.7 g 36.7 g
Freeze Dried Raspberries 521 6.3 g 62.5 g 27.1 g
Freeze-Dried Strawberries 536 3.6 g 60.7 g 32.1 g
Freeze-Dried Strawberries Dark + White Chocolate 536 3.6 g 60.7 g 32.1 g
Milk & White Chocolate Freeze-dried Strawberries 536 7.1 g 60.7 g 28.6 g
Nature’s blueberries 525 2.5 g 62.5 g 30 g
Nature's Cherries Frozen Fresh in White & Dark Chocolate 317 3.5 g 35.3 g 17.6 g
Nature's Peaches Hyper-Dried Fresh In Creme, Creme 500 3.3 g 63.3 g 30 g
Natures Raspberries 317 3.5 g 35.3 g 17.6 g
Nature's Strawberries 500 5 g 61.7 g 30 g
Nature’s Strawberries 321 3.6 g 32.1 g 17.9 g
Nature's Strawberries Hyper-Dried Fresh in Crème 500 3.3 g 56.7 g 30 g
Peanut Butter + Dark Chocolate Frozen Fresh Bananas 321 7.1 g 32.1 g 21.4 g
Real Coconut Melts 517 5 g 60 g 31.7 g
Real Coconut Melts 521 4.2 g 64.6 g 27.1 g
Strawberries + Creme 536 3.6 g 60.7 g 32.1 g
Tru Fru Apple And Banana 318 4.5 g 72.7 g 0 g
Tru Fru Cluster Raspberry 321 3.6 g 35.7 g 17.9 g
Tru Fru Dark And White Chocolate 536 3.6 g 60.7 g 32.1 g
Trufru dark and white chocolate frozen strawberries 321 3.6 g 32.1 g 17.9 g
Tru Fru Strawberry 321 3.6 g 32.1 g 17.9 g
Whole Cherries Dark Chocolate, Whole Cherries 500 6.7 g 56.7 g 33.3 g
Whole Cherries Dark Chocolate, Whole Cherries 500 6.7 g 56.7 g 33.3 g
Whole Cranberries Dark Chocolate, Whole Cranberries 500 3.3 g 56.7 g 33.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.