Tonzu nutrition facts
9 Tonzu products with label nutrition data. On average they contain 156 kcal, 4.6 g of sugars and 13.6 g of protein per 100 g. Most are in meat, sweets and desserts and beans and legumes.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Tempeh | 175 | 17.4 g | 7.4 g | 8.4 g |
| Organic Tofu | 122 | 12 g | 3.4 g | 4.4 g |
| Tonzu Organic Barbecue Marinated Tempeh Strips | 203 | 17 g | 17.2 g | 7.2 g |
| Plant Based Sausages | 184 | 14.4 g | 11.9 g | 11.8 g |
| Smokey Horopito Sausages | 173 | 12 g | 10.5 g | 9.4 g |
| Sweet And Sour Tofu Cubes | 130 | 12.5 g | 14 g | 2.6 g |
| Teriyaki Tofu | 146 | 14 g | 16.3 g | 2.8 g |
| Marinated Tofu Cubes - Sesame Hoisin | 127 | 9.6 g | 14.6 g | 3.3 g |
| Marinated Tofu Cubes Sweet Thai Chilli | 142 | 13.1 g | 3.6 g | 8.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.