TLY nutrition facts
5 TLY products with label nutrition data. On average they contain 50 kcal, 0.63 g of sugars and 6.1 g of protein per 100 g. Most are in beans and legumes.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Silken tofu | 51 | 5 g | 1.3 g | 2.6 g |
| Silken Tofu | 46 | 5.2 g | 3.7 g | 1.1 g |
| Lite Firm Tofu | 50 | 6.4 g | 1.2 g | 1.8 g |
| Soft Tofu | 41 | 4.9 g | 1 g | 1.3 g |
| Medium Firm Tofu | 64 | 8.9 g | 0.8 g | 2.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.