The Soup Co. nutrition facts

29 The Soup Co. products with label nutrition data. On average they contain 79 kcal, 3.2 g of sugars and 1.9 g of protein per 100 g. Most are in soups and sauces, soups and other foods.

FoodCaloriesProteinCarbsFat
Chunky Chicken Soup 52 2.2 g 7.4 g 1.3 g
Chunky Chicken Soup 47 2.1 g 7.3 g 0.92 g
Classic pumpkin soup 44 1.3 g 6.2 g 1.3 g
Creamy Chicken Soup 52 1.9 g 5.5 g 2.3 g
Creamy Pumpkin Soup 48 0.8 g 7.1 g 1.5 g
Minestrone Soup 52 2.3 g 9.1 g 0.32 g
Chicken And Sweetcorn 62 1.6 g 8.1 g 2.5 g
Chicken flavoured with corn and croutons 41 0.61 g 6.6 g 1.1 g
Chunky Irish Style Stew 49 1.7 g 6.5 g 1.6 g
Condensed Tomato Soup 29 0.095 g 7 g 0 g
Cream Of Chicken Flavoured Soup With Croutons 42 0.5 g 7.4 g 1 g
Creamy Chicken With Noodles 41 1 g 7 g 0.89 g
Creamy mushroom with croutons 43 0.39 g 7.2 g 1.3 g
Homestyle Pumpkin with croutons 383 5.7 g 58.7 g 11.3 g
Minestrone - ready to serve soup 47 1.7 g 8.7 g 0.16 g
Old Fashioned Chicken Soup 50 2.7 g 6 g 1.7 g
Old Fashioned Chicken Soup 50 2.7 g 6 g 1.7 g
Pumpkin Soup 47 0.6 g 7.4 g 1.5 g
Shiitake Mushroom Miso 202 6.7 g 19.3 g 9.3 g
Soup In A Cup Vegetable With Noodles 115 1.7 g 20.9 g 2.2 g
Spicy Pumpkin Soup ('24) 41 0.61 g 6 g 1.5 g
Tomato & capsicum with basil soup 31 0.79 g 6 g 0.42 g
Tom Yum Hearty Soup 25 0.39 g 4.8 g 0.39 g
Vegetable Sweet Potato & Chickpea Soup 61 2.1 g 11.2 g 0.79 g
Coconut & Lentil Soup 107 4 g 10 g 4.8 g
Dutch Curry 373 4.7 g 71 g 6.7 g
Spicy Pumpkin Soup 49 0.79 g 7.8 g 1.6 g
Veg Laksa Soup 99 1.8 g 6 g 7.5 g
Wakame Miso 20 0.71 g 1.8 g 0.93 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.