The Rustik Oven nutrition facts

22 The Rustik Oven products with label nutrition data. On average they contain 243 kcal, 1.4 g of sugars and 9 g of protein per 100 g. Most are in breads-buns, bread and baked goods and breads.

FoodCaloriesProteinCarbsFat
Artisan Style Flatbread Sourdough 230 9 g 49.3 g 6 g
Lemon Blueberry Bagels 294 10.1 g 58 g 1.3 g
Pane Italiano Bread 262 9.2 g 50.8 g 2.3 g
Sourdough Bread, Sourdough 246 9.2 g 46.2 g 3.1 g
Bold California Sourdough Bread, Bold California Sourdough 244 6.7 g 51.1 g 1.1 g
Cracked Wheat Sourdough Bread, Cracked Wheat Sourdough 244 8.9 g 51.1 g 1.1 g
Hearty Grains & Seeds Bread, Hearty Grains & Seeds 262 9.2 g 43.1 g 6.2 g
Multi-Grain Sourdough Bread, Multi-Grain Sourdough 281 9.4 g 46.9 g 6.3 g
Sourdough Bagels 277 11.8 g 52.1 g 1.3 g
Sourdough Bread 246 9.2 g 46.2 g 3.1 g
Sourdough Bread, Sourdough 231 7.7 g 44.6 g 2.3 g
Sourdough Bread, Sourdough 250 9.4 g 46.9 g 3.1 g
Hearty Grains & Seeds Bread, Hearty Grains & Seeds 262 9.2 g 46.2 g 5.4 g
Sourdough Bread 246 9.2 g 46.2 g 3.1 g
Sourdough Bread 262 10.8 g 47.7 g 2.3 g
Sourdough Bread Bowl, Sourdough 246 10.5 g 43.9 g 2.6 g
Sourdough slices 180 7 g 32 g 1.5 g
Hearty Grains & Seeds Bread 180 7 g 30 g 3.5 g
Sourdough bread 180 7 g 32 g 1.5 g
Sourdough Bread 246 9.2 g 46.2 g 3.1 g
Sourdough Bread 200 8.2 g 37.6 g 1.8 g
Sourdough Bread 277 10.8 g 49.2 g 2.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.