The Protein Kitchen nutrition facts

6 The Protein Kitchen products with label nutrition data. On average they contain 243 kcal, 11 g of sugars and 10.1 g of protein per 100 g. Most are in poultry, meals and dishes and snacks.

FoodCaloriesProteinCarbsFat
Protein Bar Almonds Cashews Dates Lime & Ginger 402 15 g 47 g 15 g
Teriyaki Chicken 129 8.1 g 16 g 2.9 g
Instant Oatmeal Apple & Cinnamon 365 12 g 55 g 7.8 g
Instant Oatmeal Banana & Cocoa 367 12.2 g 56.7 g 7.3 g
Thai chicken salad - The Protein Kitchen 106 5.8 g 9.1 g 2.2 g
spicy vegan 91 7.8 g 10.1 g 2.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.