The Happy Nut nutrition facts
11 The Happy Nut products with label nutrition data. On average they contain 504 kcal, 24 g of sugars and 13.7 g of protein per 100 g. Most are in sweets and desserts, snacks and beans and legumes.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cashew Cranberry Crunch | 574 | 14.7 g | 34.7 g | 40.7 g |
| Honey Roasted Macadamia | 559 | 3.4 g | 59.6 g | 33.8 g |
| Honey roasted Macadamias | 559 | 3.4 g | 59.6 g | 33.8 g |
| Honey Roasted Mixed Nuts | 497 | 10.3 g | 60 g | 23 g |
| Lime and Chilli Peanuts | 181 | 7.3 g | 2.3 g | 15.2 g |
| Peanuts Sea Salt & Vinegar | 597 | 24 g | 8.3 g | 50.3 g |
| Portuguese chilli peanuts | 531 | 16 g | 51.4 g | 29.2 g |
| Salted nuts & Snacks | 521 | 19 g | 35.3 g | 32.3 g |
| Snack Mix | 516 | 19.3 g | 34.7 g | 31.3 g |
| Mixed nuts | 637 | 20.3 g | 19.7 g | 54.3 g |
| Natural white quinoa | 376 | 13 g | 60.8 g | 7.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.