The Grain Escape nutrition facts

14 The Grain Escape products with label nutrition data. On average they contain 212 kcal, 4.5 g of sugars and 1.4 g of protein per 100 g. Most are in bread and baked goods, breads and bagel breads.

FoodCaloriesProteinCarbsFat
Seeded Grain Free Gluten Free Bread 344 2.3 g 71.2 g 13.8 g
Cinnamon raisin bagel gluten-free grain free 207 1.2 g 48.8 g 6.1 g
Gf bread 197 1.5 g 48.5 g 6.8 g
Grain Free Bread 197 1.5 g 48.5 g 6.8 g
Grain free Gluten free White bread 212 0 g 48.5 g 7.6 g
Grain Free Hotdog Buns 200 1.5 g 47.7 g 6.9 g
Grain Free White Bread 197 1.5 g 48.5 g 6.8 g
Grain Free Whole Wheatless Bread 212 0 g 45.5 g 7.6 g
Grain Free Whole Wheatless Bread 197 1.5 g 47 g 6.8 g
The Grain Free Cinnamon Raisin Bagels 207 1.2 g 48.8 g 6.1 g
Plain Nature Bagels 195 1.2 g 47.6 g 7.3 g
Gluten Free Buns 195 1.2 g 47.6 g 7.3 g
Grain Free Seeded Bread 212 3 g 48.5 g 9.1 g
Plain Bagels 195 1.2 g 47.6 g 7.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.