The Fresh Fish Deli nutrition facts

4 The Fresh Fish Deli products with label nutrition data. On average they contain 179 kcal, 0.92 g of sugars and 8.5 g of protein per 100 g. Most are in bread and baked goods, sweets and desserts and meals.

FoodCaloriesProteinCarbsFat
Seafood Chowder 112 8.3 g 4.9 g 6.8 g
Smoked West Cork Fish Cakes 166 10 g 17 g 6.5 g
Tartare sauce 213 0.72 g 2.8 g 22.6 g
West Cork breaded hake 224 15 g 14.4 g 12 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.