The For Good Foundation nutrition facts
5 The For Good Foundation products with label nutrition data. On average they contain 247 kcal, 2.5 g of sugars and 14.5 g of protein per 100 g. Most are in spaghetti, long grain rices and baked beans in tomato sauce.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Long Grain White Rice | 356 | 6.7 g | 80 g | 0.67 g |
| Spaghetti | 365 | 11.8 g | 78.8 g | 1.8 g |
| Baked Beans in Tomato Sauce | 112 | 6.4 g | 22.4 g | 0.4 g |
| Green Lentils | 314 | 25.7 g | 62.9 g | 1.4 g |
| Flaked Light Tuna | 91 | 21.8 g | 0 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.