Tasmanian nutrition facts

3 Tasmanian products with label nutrition data. On average they contain 164 kcal, 6.8 g of sugars and 14.7 g of protein per 100 g. Most are in fish and seafood, snacks and other foods.

FoodCaloriesProteinCarbsFat
Lavosh Crispbread 75 1.7 g 11.4 g 2.3 g
Smoked Salmon 164 20 g 0 g 9.2 g
Paneer 254 22.4 g 9.6 g 14.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.