Swift (Costco) nutrition facts
3 Swift (Costco) products with label nutrition data. On average they contain 151 kcal, 0 g of sugars and 19.9 g of protein per 100 g. Most are in meat.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pork Loin Backribs | 223 | 18.8 g | 0 g | 16.1 g |
| Pork Loin Tenderloin | 116 | 20.5 g | 0 g | 3.6 g |
| Pork Tenderloin | 115 | 20.3 g | 0 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.