Swaha nutrition facts
11 Swaha products with label nutrition data. On average they contain 493 kcal, 2.1 g of sugars and 8.5 g of protein per 100 g. Most are in beans and legumes, sweets and desserts and snacks.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| cheese flavour hamd cooked british chips | 493 | 7.5 g | 56 g | 27 g |
| Chilli & Lemon Flavour Hand Cooked British Potato Crisps | 498 | 7.5 g | 55 g | 28 g |
| Hot Mexican Chilli Crinkle Cut Chips | 486 | 7 g | 56 g | 27 g |
| Hummus & Lentil Bites - Zesty Lime & Black Pepper | 495 | 11.5 g | 53 g | 25.3 g |
| Hummus & Lentils | 505 | 10.8 g | 50 g | 27.5 g |
| Lightly Sea Salted Crinkle Cut Chips | 498 | 6.6 g | 56 g | 27 g |
| Sour Cream And Black Pepper Crinkle Cut Crisps | 490 | 7.3 g | 55 g | 27 g |
| Thai Sweet Chilli Crisps | 488 | 6.8 g | 57 g | 27 g |
| Thai Sweet Chilli Hummus And Lentil Bites | 494 | 11 g | 57 g | 26 g |
| Zesty Lime & Black Pepper Lentil Bites | 495 | 11.4 g | 54.5 g | 25.5 g |
| Salt and vinegar crinkle cut potato crisps | 480 | 6.5 g | 56 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.