Swagat nutrition facts

4 Swagat products with label nutrition data. On average they contain 381 kcal, 3.3 g of sugars and 22.7 g of protein per 100 g. Most are in other foods, grains and pasta and beans and legumes.

FoodCaloriesProteinCarbsFat
Soya Wadi 440 36 g 30 g 20 g
Rice (Flattened) 364 7.3 g 78.2 g 1.8 g
Mix Dal 358 24 g 62.4 g 1.4 g
Moth Whole 362 23.4 g 63.8 g 2.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.