St Helens nutrition facts
3 St Helens products with label nutrition data. On average they contain 180 kcal, 1.8 g of sugars and 11.9 g of protein per 100 g. Most are in goat cheeses, goat milk yogurts and plain goat yogurts.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Goats milk yoghurt | 105 | 5.5 g | 4.3 g | 7.3 g |
| St Helen's Farm-Natural Goats Milk Yoghurt | 70 | 3.7 g | 2.9 g | 4.9 g |
| Mature Goats Cheese | 365 | 26.6 g | 1.6 g | 27.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.