Spice It Up nutrition facts

3 Spice It Up products with label nutrition data. On average they contain 157 kcal, 1.1 g of sugars and 5.2 g of protein per 100 g. Most are in poultry, grains and pasta and other foods.

FoodCaloriesProteinCarbsFat
Lemon Rice 127 2 g 22.7 g 3 g
Chicken Tandoori with Lemon Rice 142 11.2 g 12 g 5.6 g
Tikka Tots 202 2.4 g 22.6 g 11.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.