South Cape nutrition facts
15 South Cape products with label nutrition data. On average they contain 328 kcal, 4.7 g of sugars and 15.8 g of protein per 100 g. Most are in cheeses, dips and sweets and desserts.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Australian Brie | 361 | 17.3 g | 1 g | 32 g |
| Crumbled Fetta | 276 | 18 g | 4 g | 22.8 g |
| Greek Style Feta | 320 | 19.9 g | 1 g | 26.8 g |
| Greek Style Fetta Reduced Fat | 275 | 25.2 g | 4 g | 19.2 g |
| cream cheese apricot & almond | 363 | 8 g | 18 g | 29.2 g |
| Fruit Nut And Brandy Flavoured Cream Cheese | 356 | 8.7 g | 15 g | 29.8 g |
| Marinated Fetta Classic | 288 | 12.4 g | 4 g | 26.4 g |
| South Cape Spring Onion & Chives Cream Cheese | 316 | 7.8 g | 5.5 g | 29.7 g |
| Sweet Chilli | 361 | 8.6 g | 7.1 g | 33.1 g |
| Camembert | 303 | 19 g | 1 g | 25 g |
| Club Cheddar Vintage | 418 | 25.7 g | 1 g | 35 g |
| Cream cheese apricot and almond | 323 | 7.5 g | 12 g | 27.8 g |
| Edam | 335 | 25.6 g | 4 g | 25.6 g |
| Greek Style Fetta Reduced Fat | 276 | 25.2 g | 4 g | 19.2 g |
| Sweet Chilli Cream Cheese | 356 | 8 g | 6.4 g | 30.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.