SMH nutrition facts

6 SMH products with label nutrition data. On average they contain 273 kcal, 10.8 g of sugars and 11.6 g of protein per 100 g. Most are in poultry, fish and seafood and grains and pasta.

FoodCaloriesProteinCarbsFat
BBQ Chicken Bun 251 10.4 g 42.2 g 4.2 g
Chicken Char Siew Pau 250 10.5 g 42.3 g 4.3 g
Shrimp Gyoza 188 12.4 g 16.8 g 8 g
Supreme Loh Mai Kai With Purple Rice 392 21.4 g 50 g 11.9 g
Wholemeal Tau Sar Pau (Red Bean Paste) 298 6.1 g 52.1 g 6.1 g
Honey Charsiew Bun 260 9 g 46.5 g 4.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.