Sempio nutrition facts

67 Sempio products with label nutrition data. On average they contain 190 kcal, 9.6 g of sugars and 7.2 g of protein per 100 g. Most are in soups and sauces, other foods and grains and pasta.

FoodCaloriesProteinCarbsFat
Gochujang, Korean Chilli Paste 233 5 g 42.2 g 2.2 g
Naturally Brewed Soy Sauce, Less Salt 67 6.7 g 6.7 g 0 g
Braising Soy Sauce For Beef 195 5 g 44 g 0 g
Brown Rice Noodle 360 7 g 82 g 1.5 g
Fish Cake Bars 200 11.8 g 29.4 g 3.5 g
Fish Cakes Skewers 188 11.8 g 27.1 g 2.9 g
Ganjang Korean Soy Sauce 67 6.7 g 6.7 g 0.67 g
Grapeseed Oil 900 0 g 0 g 90 g
Katsuo Udon Soup 160 4.2 g 35 g 0.63 g
Katsuo Udon Soup 159 5 g 33.5 g 0.84 g
Korean Glass Noodle 350 0 g 85 g 0 g
Naturally Brewed Soy Sauce 67 13.3 g 13.3 g 0 g
Naturally Brewed Soy Sauce Yuginong, Premium 3 0.2 g 0.4 g 0 g
Organic Corn Tassel Tea 0 0 g 0 g 0 g
Red Pepper Powder (Gochugaru) 10 0 g 1 g 0 g
Seasoning Soy Sauce for Soup 67 6.7 g 6.7 g 0 g
Sempio, Braised Lotus Root In Soy Sauce 322 1.1 g 72.2 g 2.2 g
Sempio Bread Crumb 380 11 g 75 g 4 g
Sempio, Doen Jang Soybean Sauce 167 11.1 g 16.7 g 5.6 g
Sempio, Gochu Jang Hot & Sweet Chili Sauce 217 3.3 g 46.7 g 1.7 g
Sempio, Gochu Jang Hot & Sweet Chili Sauce 100 6.7 g 10 g 3.3 g
Somyun Wheat Noodles, Soft & Thin 335 10 g 70 g 1.5 g
Soup Soy Sauce 67 6.7 g 6.7 g 0 g
Soy Sauce 67 6.7 g 6.7 g 0 g
Soy Sauce Rich & Savory 67 6.7 g 6.7 g 0 g
Toasted Sesame Seeds 600 0 g 20 g 50 g
Vermicelli Soup 181 5 g 38.3 g 1 g
Braised Pork With Hot Pepper in Soy Sauce 112 11.1 g 10 g 3.3 g
Dried Anchovies 250 60 g 0 g 2.5 g
Gochujang Premium 250 16.7 g 33.3 g 0 g
High Protein Noodles Thick - Udon 360 20 g 67 g 2 g
Korean BBQ Bulgogi 222 5.6 g 50 g 0 g
Korean BBQ Gochujang Bulgogi 167 0 g 38.9 g 0 g
Korean BBQ Kalbi Marinade 167 0 g 33.3 g 0 g
Organic Gochujang Korean Chili Paste 194 5.6 g 44.4 g 0 g
Sanuki Udon 152 3.2 g 34.8 g 0.4 g
Sempio, Doen Jang Seasoning Paste 217 3.3 g 46.7 g 1.7 g
Ssamjang 222 11.1 g 33.3 g 5.6 g
Tojang Ssamjang 250 16.7 g 33.3 g 0 g
Whole Grain Sprouted Brown Rice 352 7.4 g 75.9 g 2.8 g
Fruit Dressing 83 0 g 20 g 0 g
Korean Soy Bean Paste Doenjang 121 11.5 g 5.8 g 5.8 g
Naturally brewed kelp soy sauce 100 6.7 g 13.3 g 0 g
Seasoned soy sauce for stir fry 158 5.3 g 36.8 g 0 g
Seaweed snack 40 1 g 1 g 3.5 g
Sempio Seafood Udon 173 6.4 g 36.4 g 0.46 g
Sempio seasoning powder 100 0 g 20 g 0 g
Soy sauce 67 6.7 g 6.7 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.