Sea Sisters nutrition facts

10 Sea Sisters products with label nutrition data. On average they contain 263 kcal, 0.26 g of sugars and 18.4 g of protein per 100 g. Most are in fats and oils, vegetables and dairy and eggs.

FoodCaloriesProteinCarbsFat
Cornish Hake With Seaweed And Butter 256 13 g 0.27 g 23 g
Cornish Have With Rosemary And Capers 269 14 g 0.1 g 23 g
Cornish Sardines With Chilli Oil 191 23 g 0 g 11 g
Cornish Sardines With Grass-Fed Garlic Butter 308 17.3 g 0.3 g 25.6 g
Cuttlefish Caponata 307 18 g 2.5 g 26 g
Whole Sardines in Extra Virgin Olive Oil (25%) with Rosemary and Capers 297 18 g 0.1 g 24 g
Cornish Sardines With Tunisian Harissa 260 20 g 0.2 g 19.8 g
Oak Smoked Rainbow Trout 215 25 g 2 g 13 g
Sardine Caponata With Basil Oil 191 23 g 0 g 11 g
Mussels With Chilli And Garlic 335 13 g 0 g 32 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.