Sardinha nutrition facts

6 Sardinha products with label nutrition data. On average they contain 267 kcal, 0 g of sugars and 22.9 g of protein per 100 g. Most are in fats and oils, vegetables and soups and sauces.

FoodCaloriesProteinCarbsFat
Sardines In Olive Oil 345 20 g 0 g 29.1 g
Sardine In Vinegar Sauce 215 25.3 g 0 g 12.4 g
Lightly Smoked Sardine In Spicy Olive Oil 220 24.6 g 0 g 13.2 g
Lightly Smoked Sardine In Olive Oil 219 24.6 g 0 g 13.2 g
Sardinha Em Tomate Picante (in Spicy Tomato) 382 18.2 g 0 g 35.2 g
Small sardines in olive oil 220 24.6 g 0 g 13.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.