Ruf nutrition facts
14 Ruf products with label nutrition data. On average they contain 289 kcal, 17.9 g of sugars and 6.5 g of protein per 100 g. Most are in other foods, sweets and desserts and gelatin.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bio-Kartoffelmehl | 322 | 0.5 g | 80 g | 0.5 g |
| Easy Going Porridge Apfel Zimt | 393 | 11 g | 66 g | 8.4 g |
| Pudding Schokolade | 99 | 3.3 g | 17.8 g | 1.5 g |
| Ruf Usere Dessertsoße Vanille Geschmack | 77 | 3.1 g | 13 g | 1.5 g |
| Budinca Puddingcreme | 379 | 0 g | 92.7 g | 0.1 g |
| Dessert Soße | 96 | 3 g | 17 g | 1.6 g |
| Eierpfannkuchen | 156 | 5.2 g | 27.5 g | 2.1 g |
| Einhorn Cup Cakes | 337 | 4.4 g | 41 g | 17 g |
| Glücklichmacher | 397 | 11.2 g | 69.5 g | 8 g |
| Sofort Gelatine | 387 | 38 g | 58.7 g | 0 g |
| Bittermandel Aroma | 718 | 0 g | 0 g | 80 g |
| Schlemmer Creme Schokolade | 117 | 3.7 g | 18.6 g | 2.8 g |
| Schoko Streusel Ruf | 443 | 4.8 g | 69 g | 15 g |
| Schlemmer Creme Zitrone | 121 | 3.5 g | 18.6 g | 3.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.