Royal Palm nutrition facts

12 Royal Palm products with label nutrition data. On average they contain 303 kcal, 64.8 g of sugars and 2 g of protein per 100 g. Most are in other foods, fats and oils and sweets and desserts.

FoodCaloriesProteinCarbsFat
Date Sugar 367 0 g 83.3 g 0 g
Date Syrup 270 0 g 65 g 0 g
Dates 275 2.5 g 75 g 0 g
Medjool Date 304 2.2 g 71.7 g 0 g
Sukkari Dates 250 2 g 66.7 g 0.33 g
Sukkari Mofatel Dates 331 3.6 g 80 g 0 g
Pitted Dates 214 1.8 g 53.6 g 0 g
Savia de palma de la Gomera 284 2 g 71 g 1 g
Whole Dates 300 2.5 g 75 g 0 g
Ajwa Dates 331 2.7 g 80 g 0.44 g
Majdool Dates 280 2 g 75 g 0 g
Pitted Date Deglet Noor 429 2.5 g 75 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.