Romeos nutrition facts
10 Romeos products with label nutrition data. On average they contain 196 kcal, 12.6 g of sugars and 7 g of protein per 100 g. Most are in bread and baked goods, poultry and dairy and eggs.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Marinara Sauce | 53 | 0.88 g | 3.5 g | 3.1 g |
| European Crusty Rolls | 238 | 7.9 g | 47.4 g | 1.1 g |
| Fruit Bun | 430 | 12.9 g | 80.5 g | 5.3 g |
| Marinade Chicken | 323 | 3.1 g | 72 g | 2.5 g |
| Romeo's Bread | 271 | 8.1 g | 47.3 g | 4.3 g |
| Chicken Nuggets | 253 | 12.6 g | 13.6 g | 16.5 g |
| Fresh full cream milk | 62 | 3.4 g | 4.4 g | 3.4 g |
| Large Free Range Eggs | 142 | 12.2 g | 1.3 g | 9.9 g |
| Milk | 62 | 3.4 g | 4.4 g | 3.4 g |
| Caesar Salad | 123 | 5 g | 7.1 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.