Romeos nutrition facts

10 Romeos products with label nutrition data. On average they contain 196 kcal, 12.6 g of sugars and 7 g of protein per 100 g. Most are in bread and baked goods, poultry and dairy and eggs.

FoodCaloriesProteinCarbsFat
Marinara Sauce 53 0.88 g 3.5 g 3.1 g
European Crusty Rolls 238 7.9 g 47.4 g 1.1 g
Fruit Bun 430 12.9 g 80.5 g 5.3 g
Marinade Chicken 323 3.1 g 72 g 2.5 g
Romeo's Bread 271 8.1 g 47.3 g 4.3 g
Chicken Nuggets 253 12.6 g 13.6 g 16.5 g
Fresh full cream milk 62 3.4 g 4.4 g 3.4 g
Large Free Range Eggs 142 12.2 g 1.3 g 9.9 g
Milk 62 3.4 g 4.4 g 3.4 g
Caesar Salad 123 5 g 7.1 g 8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.