Rio Grande nutrition facts
18 Rio Grande products with label nutrition data. On average they contain 186 kcal, 8 g of sugars and 6.9 g of protein per 100 g. Most are in other foods, dairy and eggs and beverages.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Purple Corn Flour | 429 | 14.3 g | 82.1 g | 3.6 g |
| coconut milk drink | 62 | 0.35 g | 7.9 g | 3.1 g |
| COCONUT Milk Drink Mango With Nata de Coco | 55 | 0.35 g | 6.6 g | 3.1 g |
| Horchata Rice Drink With Coffee | 54 | 1 g | 10.4 g | 1 g |
| Jalapeno Squeeze Cheese | 267 | 6.7 g | 13.3 g | 20 g |
| Rosquete | 451 | 19.6 g | 62.8 g | 15.7 g |
| Cheese Pupusas | 208 | 2.5 g | 17.5 g | 14.2 g |
| horchata de arroz | 50 | 0.83 g | 9.6 g | 1 g |
| Melon Coconut Milk Drink, Melon | 57 | 0.41 g | 6.1 g | 3.3 g |
| Morro Flavor Rice Drink, Morro | 58 | 1.3 g | 10 g | 1.5 g |
| Plátanos Maduros | 176 | 1.2 g | 34.1 g | 3.5 g |
| Queso Clasico Semisoft Cheese, Queso Clasico | 386 | 24.6 g | 0 g | 31.6 g |
| Queso Fresh Cheese Honduran Style, Queso | 286 | 17.9 g | 3.6 g | 25 g |
| Revueltas Pupusas | 289 | 6.1 g | 29.8 g | 16.7 g |
| Sardines With Chili | 131 | 16.5 g | 0 g | 7.1 g |
| Loroco And Cheese Pupusa / Pupusa De Fromage Avec Loroco | 195 | 6.2 g | 22.1 g | 9.7 g |
| Rio Grande, Yuca Cassava | n/a | 1.2 g | 38.6 g | 0.88 g |
| Tamales de elote dulces | 4 | 2.8 g | 24.8 g | 5.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.