Punjas nutrition facts
5 Punjas products with label nutrition data. On average they contain 443 kcal, 3.9 g of sugars and 7.1 g of protein per 100 g. Most are in other foods, snacks and breads.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| punjas snack crackers | 444 | 5.6 g | 69.4 g | 13.9 g |
| Garlic Roti | 160 | 4 g | 24 g | 5 g |
| Masala Paparu | 460 | 18 g | 46 g | 22 g |
| Plain Roti | 320 | 8 g | 49 g | 10.2 g |
| Punjas Premium Quality Oil Canola 20 Litre | 830 | 0 g | 0 g | 93.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.