Pronto Light nutrition facts

7 Pronto Light products with label nutrition data. On average they contain 116 kcal and 10.6 g of protein per 100 g. Most are in other foods and vegetables.

FoodCaloriesProteinCarbsFat
Cooked Carrots 81 2.5 g 12.5 g 2.5 g
Brocolis Grelhado 78 4.8 g 5.5 g 3 g
Carne Moída 173 23 g 2.6 g 6 g
Frango com Shimeji 95 15 g 3 g 2.6 g
Frango Desfiado 156 23 g 4 g 6 g
Arroz Integral a Grega 116 2.6 g 23 g 1.3 g
Arroz Integral com Brocolis 111 3.4 g 23 g 1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.