Premium gold nutrition facts
5 Premium gold products with label nutrition data. On average they contain 427 kcal, 12.5 g of sugars and 14.4 g of protein per 100 g. Most are in nuts and seeds, cake-cookie-cupcake-mixes and other grains & seeds.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ground Golden Flaxseed True Cold Milled | 538 | 23.1 g | 30.8 g | 38.5 g |
| Sugar Cookie Mix | 375 | 8.3 g | 83.3 g | 4.2 g |
| Whole Golden Flaxseed | 536 | 17.9 g | 28.6 g | 42.9 g |
| Organic Whole Golden Omega Flaxseed | 536 | 17.9 g | 28.6 g | 42.9 g |
| Whole Flaxseed | 150 | 5 g | 8 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.