Ponsonby Pies nutrition facts
3 Ponsonby Pies products with label nutrition data. On average they contain 190 kcal, 0 g of sugars and 8.7 g of protein per 100 g. Most are in sweets and desserts and bread and baked goods.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spinich Feta Roll | 24 | 0 g | 3 g | 1 g |
| Kiwi Breakfast Egg, Beef, Bacon & Cheese Pie | 261 | 14 g | 16 g | 16 g |
| Mince N Cheese Family Pie | 285 | 12 g | 23 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.