Phoenicia nutrition facts

9 Phoenicia products with label nutrition data. On average they contain 223 kcal, 1.9 g of sugars and 16.2 g of protein per 100 g. Most are in dairy and eggs, other foods and sardines in oil.

FoodCaloriesProteinCarbsFat
Sardines à l'huile de soya 214 23.8 g 0 g 13.1 g
2% Plain Yogurt 80 5.7 g 8.6 g 2.3 g
Sardines in Olive Oil 238 22.6 g 0 g 16.7 g
Sardines in Tomato Sauce 182 16.4 g 1.8 g 10.9 g
Labneh soft white cheese 164 9.1 g 14.5 g 8.2 g
Pita Pocket 265 10 g 55 g 0 g
String Cheese 367 23.3 g 3.3 g 30 g
Vollkornweizen Fladenbrot 280 10.7 g 56.6 g 1.2 g
Sardines spicy 214 23.8 g 0 g 13.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.