Penn Maid Dairy nutrition facts
11 Penn Maid Dairy products with label nutrition data. On average they contain 131 kcal, 6 g of sugars and 7.7 g of protein per 100 g. Most are in cheeses, creams and groceries.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 4% cottage cheese with pineapple | 115 | 8.9 g | 14.2 g | 3.1 g |
| Cottage Cheese | 106 | 11.5 g | 4.4 g | 4.4 g |
| Grade A Sour Cream | 200 | 3.3 g | 3.3 g | 16.7 g |
| Penn maid dairy, lowfat cottage cheese | 80 | 11.5 g | 5.3 g | 0.88 g |
| Penn maid dairy, lowfat cottage cheese, pineapple & cherries | 97 | 8.9 g | 14.2 g | 0.88 g |
| Sour cream | 200 | 3.3 g | 3.3 g | 16.7 g |
| Penn maid dairy, french onion sour cream dip | 161 | 3.2 g | 6.5 g | 14.5 g |
| Penn maid dairy, light sour cream | 133 | 6.7 g | 6.7 g | 8.3 g |
| Penn maid dairy, minimum small curd dairy cottage cheese | 105 | 12.3 g | 4.4 g | 4.4 g |
| Penn maid dairy, nonfat cottage cheese small curd | 78 | 12.1 g | 6 g | 0 g |
| Penn maid dairy, sour cream dip, french onion | 161 | 3.2 g | 6.5 g | 14.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.