Okains Bay nutrition facts

4 Okains Bay products with label nutrition data. On average they contain 149 kcal, 1.6 g of sugars and 15 g of protein per 100 g. Most are in other foods and bread and baked goods.

FoodCaloriesProteinCarbsFat
Battered New Zealand Pink Ling 174 12.3 g 8.8 g 9.1 g
New Zealand Deep Sea Breaded Cod 1kg 162 14 g 10.1 g 7.2 g
New Zealand Pink Ling Fillets 86 19.7 g 0.24 g 0.8 g
New Zealand Pink Ling 172 13.9 g 10.3 g 7.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.