Murdoch Allan nutrition facts

10 Murdoch Allan products with label nutrition data. On average they contain 259 kcal, 5.4 g of sugars and 7.9 g of protein per 100 g. Most are in bread and baked goods, other foods and meals and dishes.

FoodCaloriesProteinCarbsFat
Brown Sub Rolls 256 9 g 47.5 g 2.5 g
White Sub Rolls 256 9.8 g 46.1 g 2.7 g
Floury Buns 230 8.8 g 41.5 g 2.4 g
Scottish Morning Rolls 260 8 g 48.3 g 3.5 g
Wholemeal Morning Rolls 220 10 g 38 g 1.8 g
Breakfast Muffin 285 8.9 g 54.8 g 4.4 g
Lemon Iced Yum Yum 396 3.9 g 49.3 g 21.7 g
Tatties Scone 205 3.8 g 45.4 g 0.9 g
Burger Rolls 252 7.6 g 46.5 g 4.8 g
Softies 230 8.8 g 41.5 g 2.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.