Mountain Man Nut & Fruit Co. nutrition facts
41 Mountain Man Nut & Fruit Co. products with label nutrition data. On average they contain 444 kcal, 34 g of sugars and 8.7 g of protein per 100 g. Most are in snacks, confectioneries and fruits.
| Food | Calories | Protein | Carbs | Fat |
| Raw pumkin seeds |
567 |
30 g |
10 g |
50 g |
| Almonds |
600 |
20 g |
16.7 g |
53.3 g |
| Mountain Man Nut & Fruit Co., Dark Chocolate Almonds |
135 |
1.8 g |
11 g |
10.4 g |
| Mountain Man Nut & Fruit Co, Mountain Man Pretzels, Chocolate |
475 |
7.5 g |
67.5 g |
22.5 g |
| Rivertrail, Chili Mango |
350 |
2.5 g |
90 g |
2.5 g |
| River Trail, Cinnamon Imperials |
400 |
0 g |
100 g |
0 g |
| Rivertrail, Dried Apricots |
225 |
2.5 g |
55 g |
0 g |
| Rivertrail, Dried Apricots |
225 |
2.5 g |
55 g |
0 g |
| Rivertrail, Dried Cranberries |
325 |
0 g |
80 g |
0 g |
| Rivertrail Foods, Australian Red Licorice |
349 |
2.6 g |
66.7 g |
2.6 g |
| Rivertrail Foods, Candy Corn |
375 |
2.5 g |
92.5 g |
0 g |
| Rivertrail Foods, Golden Flaxseed |
536 |
17.9 g |
28.6 g |
28.6 g |
| Rivertrail Foods, Roasted & Salted Cashews |
567 |
16.7 g |
30 g |
46.7 g |
| Rivertrail Foods, Slivered Almonds |
567 |
23.3 g |
16.7 g |
50 g |
| Rivertrail Foods, Walnut Halves |
667 |
16.7 g |
13.3 g |
66.7 g |
| Rivertrail, Licorice Allsorts |
375 |
2.5 g |
75 g |
5 g |
| Rivertrail, Mango Slices |
339 |
0 g |
82.1 g |
0 g |
| Rivertrail, Papaya Chunks |
350 |
0 g |
87.5 g |
0 g |
| River Trail, Raw Hazelnuts |
633 |
16.7 g |
16.7 g |
53.3 g |
| Rivertrail, Spearmint Leaves |
341 |
0 g |
87.8 g |
0 g |
| Roasted Pumpkin Seeds |
567 |
30 g |
13.3 g |
50 g |
| Sesame sticks |
571 |
10.7 g |
46.4 g |
39.3 g |
| Wasabi mix |
500 |
20 g |
40 g |
20 g |
| Cinnamon Apple Cherry. Kast |
533 |
10 g |
43.3 g |
36.7 g |
| Dark Chocolate Orange Twigs |
406 |
0 g |
78.1 g |
9.4 g |
| Doctor Dark Cranberries & Almonds, Dark Chocolate |
500 |
7.5 g |
57.5 g |
27.5 g |
| Spicy Cajun Toasted Corn |
500 |
6.7 g |
66.7 g |
23.3 g |
| Tootsie Roll Pops |
353 |
0 g |
88.2 g |
0 g |
| Cherry sours |
344 |
0 g |
87.5 g |
0 g |
| Chili lime pistachios |
567 |
20 g |
30 g |
43.3 g |
| Chocolate covered gummy bears |
357 |
7.1 g |
71.4 g |
7.1 g |
| Chocolate covered pretzels |
450 |
7.5 g |
62.5 g |
15 g |
| crispy garlic chips |
433 |
6.7 g |
36.7 g |
30 g |
| Fancy mixed nuts |
600 |
16.7 g |
23.3 g |
53.3 g |
| Gummy Grapefruit |
390 |
4.9 g |
95.1 g |
0 g |
| Honey roasted peanuts |
600 |
26.7 g |
25 g |
45 g |
| Mountain Man Nut & Fruit Co, Peanuts, Chocolate |
575 |
12.5 g |
25 g |
40 g |
| Roasted and salted cashews |
600 |
3.3 g |
46.7 g |
43.3 g |
| Tartberry Bricks |
400 |
0 g |
86.7 g |
3.3 g |
| Turkish Apricots |
250 |
2.5 g |
62.5 g |
0 g |
| Sour Buddies |
312 |
0 g |
78.1 g |
0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.