Mountain Man Nut & Fruit Co. nutrition facts

41 Mountain Man Nut & Fruit Co. products with label nutrition data. On average they contain 444 kcal, 34 g of sugars and 8.7 g of protein per 100 g. Most are in snacks, confectioneries and fruits.

FoodCaloriesProteinCarbsFat
Raw pumkin seeds 567 30 g 10 g 50 g
Almonds 600 20 g 16.7 g 53.3 g
Mountain Man Nut & Fruit Co., Dark Chocolate Almonds 135 1.8 g 11 g 10.4 g
Mountain Man Nut & Fruit Co, Mountain Man Pretzels, Chocolate 475 7.5 g 67.5 g 22.5 g
Rivertrail, Chili Mango 350 2.5 g 90 g 2.5 g
River Trail, Cinnamon Imperials 400 0 g 100 g 0 g
Rivertrail, Dried Apricots 225 2.5 g 55 g 0 g
Rivertrail, Dried Apricots 225 2.5 g 55 g 0 g
Rivertrail, Dried Cranberries 325 0 g 80 g 0 g
Rivertrail Foods, Australian Red Licorice 349 2.6 g 66.7 g 2.6 g
Rivertrail Foods, Candy Corn 375 2.5 g 92.5 g 0 g
Rivertrail Foods, Golden Flaxseed 536 17.9 g 28.6 g 28.6 g
Rivertrail Foods, Roasted & Salted Cashews 567 16.7 g 30 g 46.7 g
Rivertrail Foods, Slivered Almonds 567 23.3 g 16.7 g 50 g
Rivertrail Foods, Walnut Halves 667 16.7 g 13.3 g 66.7 g
Rivertrail, Licorice Allsorts 375 2.5 g 75 g 5 g
Rivertrail, Mango Slices 339 0 g 82.1 g 0 g
Rivertrail, Papaya Chunks 350 0 g 87.5 g 0 g
River Trail, Raw Hazelnuts 633 16.7 g 16.7 g 53.3 g
Rivertrail, Spearmint Leaves 341 0 g 87.8 g 0 g
Roasted Pumpkin Seeds 567 30 g 13.3 g 50 g
Sesame sticks 571 10.7 g 46.4 g 39.3 g
Wasabi mix 500 20 g 40 g 20 g
Cinnamon Apple Cherry. Kast 533 10 g 43.3 g 36.7 g
Dark Chocolate Orange Twigs 406 0 g 78.1 g 9.4 g
Doctor Dark Cranberries & Almonds, Dark Chocolate 500 7.5 g 57.5 g 27.5 g
Spicy Cajun Toasted Corn 500 6.7 g 66.7 g 23.3 g
Tootsie Roll Pops 353 0 g 88.2 g 0 g
Cherry sours 344 0 g 87.5 g 0 g
Chili lime pistachios 567 20 g 30 g 43.3 g
Chocolate covered gummy bears 357 7.1 g 71.4 g 7.1 g
Chocolate covered pretzels 450 7.5 g 62.5 g 15 g
crispy garlic chips 433 6.7 g 36.7 g 30 g
Fancy mixed nuts 600 16.7 g 23.3 g 53.3 g
Gummy Grapefruit 390 4.9 g 95.1 g 0 g
Honey roasted peanuts 600 26.7 g 25 g 45 g
Mountain Man Nut & Fruit Co, Peanuts, Chocolate 575 12.5 g 25 g 40 g
Roasted and salted cashews 600 3.3 g 46.7 g 43.3 g
Tartberry Bricks 400 0 g 86.7 g 3.3 g
Turkish Apricots 250 2.5 g 62.5 g 0 g
Sour Buddies 312 0 g 78.1 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.