Monjay Mezza nutrition facts
4 Monjay Mezza products with label nutrition data. On average they contain 186 kcal, 4.6 g of sugars and 5.5 g of protein per 100 g. Most are in vegetables, soups and sauces and other foods.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spinach Falafel | 280 | 11.2 g | 22.4 g | 14 g |
| Eggplant Mediterranean Dip | 131 | 3.5 g | 3 g | 10.5 g |
| Eggplant dip | 131 | 3.6 g | 3.2 g | 10.7 g |
| Tzatziki | 201 | 3.5 g | 8 g | 17.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.