Mizo nutrition facts

3 Mizo products with label nutrition data. On average they contain 196 kcal, 16.1 g of sugars and 9.7 g of protein per 100 g. Most are in nuts and seeds, beverages and other foods.

FoodCaloriesProteinCarbsFat
Candided Penuts 395 10 g 45 g 21.5 g
Pisztácia ízű tej 46 3.2 g 4.7 g 1.6 g
Felzsiros tehéntúró 146 16 g 3.7 g 7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.