Mitch’s Meals nutrition facts

51 Mitch’s Meals products with label nutrition data. On average they contain 144 kcal, 2.6 g of sugars and 13.5 g of protein per 100 g. Most are in poultry, meat and meals and dishes.

FoodCaloriesProteinCarbsFat
Beef Bolognese Spaghetti 126 13.2 g 10.8 g 3.2 g
Beef Bolognese Spaghetti 125 13.2 g 10.8 g 3.2 g
Beef Meatballs - Brown Rice 122 12.7 g 12.2 g 3 g
Beef Meatballs Pasta 135 13.6 g 12.5 g 3.3 g
Black Pepper Chicken Stir Fry Basmati Rice 98 9.8 g 10.2 g 1.5 g
Brazilian Chicken Thigh Bowl 134 10.2 g 10.2 g 5.5 g
Brazilian Chicken Thigh Bowl Basmati Rice 140 10.2 g 10 g 6.2 g
Breakfast Bowl Beef 116 9.3 g 4.5 g 6.3 g
Butter Chicken 116 7.2 g 8.5 g 5.4 g
Char Siu Chicken Thigh Brown Rice 106 9.5 g 10.6 g 2.7 g
Char Siu Chicken Thigh No Carbs 98 12.3 g 6.8 g 2.6 g
Char Siu Chicken Thighs Basmati Rice 95 9.1 g 11.3 g 1.8 g
Char Soy Salmon 144 10.5 g 10.8 g 5.9 g
Chicken Pad Thai Noodles 104 10.9 g 11.4 g 1.4 g
Chicken Teriyaki Brown Ricr 403 42 g 40 g 7 g
Chicken With Mushroom Sauce 92 10.7 g 6.9 g 2.1 g
Chilli Lime Salmon 129 12.8 g 8.6 g 4.5 g
Chilli Thai Basil Chicken Basmati Rice 123 11.1 g 13.2 g 2.7 g
Hainan Chicken Breast Basmati Rice 96 9.6 g 8.3 g 2.8 g
Japanese Beef Fried Rice 150 12.7 g 11.9 g 5.5 g
Korean Beef Mince 125 11.8 g 12.1 g 2.9 g
Lean Grilled Steak - Sweet Potato 120 13.1 g 11.8 g 2.1 g
Lean Grilled Steak White Potato Mash 129 14.4 g 11.9 g 2.1 g
Oven Baked Chicken Breast 115 10.5 g 11 g 2.8 g
Oven Baked Chicken Breast White Potato Mash 431 40.3 g 38.6 g 10.7 g
Peanut Satay Tofu No Carbs 395 31.9 g 24 g 17.1 g
Pesto Chicken Pasta 151 13.7 g 10 g 5.9 g
Roasted Chicken - Roasted Vegetables 118 12.6 g 9 g 3.3 g
Salmon Burrito Bowl 144 12.9 g 11.5 g 4.6 g
Salmon Burrito Bowl Basmati Rice 126 11.8 g 11.2 g 3.5 g
Smoky Chicken Thigh Bowl 126 13.1 g 9.3 g 4.2 g
Smoky Chicken Thigh Bowl 126 13.1 g 9.3 g 4.2 g
Steak Burrito Bowl Brown Rice 131 13.7 g 9.7 g 3.4 g
Steak Noodle Stirfry Noodles 118 12.8 g 12.3 g 2.6 g
Steak Noodle Stir Fry Noodles 120 13.1 g 12.6 g 2.6 g
Sticky Chicken Thighs with Roasted Sweet Potato 126 12.4 g 12.6 g 2.6 g
Teriyaki Chicken Basmati Rice 100 11.1 g 12.4 g 1.6 g
Thai Chicken Chilli Mince 459 41 g 47 g 11 g
Thai Chilli Chicken Mince 97 8.7 g 10.4 g 2.1 g
Beef Bolognese 115 12 g 9.9 g 2.9 g
Beef Bolognese Lasagne 123 12.4 g 5.7 g 5.6 g
Char Siu Salmon White Potato Mash 132 10 g 10.5 g 5.1 g
Chilli Lime Barramundi 87 9.6 g 9.7 g 0.88 g
Pesto Pasta Chicekn 159 14.4 g 10.5 g 6.2 g
Steak Burrito Bowl Basmati Rice 24 2.5 g 1.9 g 0.63 g
Teriyaki Salmon White Potato Mash 118 12.9 g 7.4 g 4.2 g
Cajun Spiced Chicken Breast 85 9.8 g 9.8 g 0.75 g
Portuguese Chicken Roasted Vegetables 146 12.8 g 9.6 g 5.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.