Middle East Coast nutrition facts
4 Middle East Coast products with label nutrition data. On average they contain 213 kcal, 4.8 g of sugars and 7.4 g of protein per 100 g. Most are in beans and legumes, other foods and hummus.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hummus | 188 | 6.3 g | 15.6 g | 12.5 g |
| Middle East Coast Hummus | 212 | 7.1 g | 17.6 g | 14.1 g |
| Spicy Harissa Hummus | 214 | 7.1 g | 17.9 g | 14.3 g |
| Pita | 240 | 9 g | 47 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.