Mid-day square nutrition facts
3 Mid-day square products with label nutrition data. On average they contain 409 kcal, 20.3 g of sugars and 17.5 g of protein per 100 g. Most are in fruits, other foods and bars.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Apple Cinnamon PB&J | 400 | 17.1 g | 48.6 g | 17.1 g |
| Pb&j | 371 | 17.1 g | 45.7 g | 17.1 g |
| Fudge | 455 | 18.2 g | 27.3 g | 33.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.