Mezete nutrition facts
21 Mezete products with label nutrition data. On average they contain 180 kcal, 0.96 g of sugars and 5.3 g of protein per 100 g. Most are in beans and legumes, soups and sauces and other foods.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Adas Soup Spiced Lentil | 80 | 4 g | 9.9 g | 2.9 g |
| Ada's Soup Spiced Lentil | 80 | 4 g | 9.9 g | 2.9 g |
| Garlic tahini sauce | 150 | 4 g | 6 g | 14 g |
| Hummus Classic | 179 | 7.1 g | 10.7 g | 14.3 g |
| Humus with Zesty Zaatar | 179 | 7.1 g | 10.7 g | 12.5 g |
| Tahini Sauce with Green Chili | 384 | 11 g | 9.4 g | 32.6 g |
| Zesty Za’atar hummus With Breadsticks | 235 | 7.4 g | 29.6 g | 12.3 g |
| baba ghanouj smoky eggplant dip | 156 | 4.2 g | 8.6 g | 11 g |
| Hummus | 200 | 6 g | 10 g | 16 g |
| Hummus | 170 | 6 g | 11 g | 13 g |
| Mezete Gourmet Hummus Velvety Smooth Sun Dried Tomatoes 215g | 190 | 6 g | 13 g | 14 g |
| Muhammara | 35 | 1 g | 8 g | 0 g |
| Hummus Classic | 200 | 6 g | 10 g | 16 g |
| Hummus Classic | 200 | 6 g | 10 g | 16 g |
| Hummus with Fire Roasted Red Pepper | 190 | 6.2 g | 8.1 g | 9.5 g |
| Baba Ghanouj | 148 | 3.6 g | 11 g | 10 g |
| Classic Hummus With Breadsticks | 250 | 7 g | 29 g | 13 g |
| Hummus mit gerösteter roter Paprika | 240 | 6 g | 25 g | 14 g |
| Toum Sauce | 220 | 0.8 g | 9 g | 21 g |
| Shatta | 36 | 1 g | 8 g | 0 g |
| mèzete | 252 | 7 g | 29 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.