Metro Deli nutrition facts
15 Metro Deli products with label nutrition data. On average they contain 379 kcal, 5.8 g of sugars and 13.2 g of protein per 100 g. Most are in snacks, potato crisps and cheese.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hickory Barbeque Flavored Kettle Cooked Potato Chips | 513 | 5.1 g | 59 g | 28.2 g |
| Sea Salt & Vinegar Flavored Kettle Cooked Potato Chips | 513 | 5.1 g | 59 g | 30.8 g |
| Tropical Cranberry Nut Crunch Trail Mix | 482 | 10.7 g | 53.6 g | 26.8 g |
| Dill Pickle Ranch Snack Mix | 554 | 17.9 g | 35.7 g | 39.3 g |
| Jalepeno Cheddar Chips | 487 | 5.1 g | 59 g | 28.2 g |
| Metro Deli Kettle Cooked Potato Chips Hickory Barbeque | 500 | 7.1 g | 59.5 g | 28.6 g |
| Metro Deli Original with Sea Salt | 538 | 5.1 g | 59 g | 30.8 g |
| Spicy Dill Pickle Kettle Cooked Potato Chips | 513 | 5.1 g | 59 g | 28.2 g |
| Beef Top Round | 143 | 25 g | 0 g | 5.4 g |
| Dark Rye Bread | 227 | 6.8 g | 45.5 g | 2.3 g |
| Fire Smoked Ham | 125 | 19.6 g | 1.8 g | 4.5 g |
| Sharp Cheddar Cheese Slices | 381 | 23.8 g | 0 g | 33.3 g |
| Smoked Turkey Breast | 106 | 24.7 g | 0 g | 0 g |
| Rye bread | 220 | 8 g | 46 g | 2 g |
| Swiss Cheese Slices, Swiss | 381 | 28.6 g | 0 g | 33.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.