Matiz nutrition facts

21 Matiz products with label nutrition data. On average they contain 298 kcal, 4 g of sugars and 17.1 g of protein per 100 g. Most are in other foods, vegetables and canned seafood.

FoodCaloriesProteinCarbsFat
Marcona Almonds Fried In Olive Oil & Salted 660 24.6 g 14 g 59.6 g
Fig Bread 260 3.2 g 62 g 2 g
Lightly Smoked Sardines In Spanish Olive Oil, Spanish Olive Oil 238 23.5 g 0 g 16.7 g
Matiz Small wild Pepper Sardines 183 21.7 g 0 g 11.7 g
Piquillo Peppers 50 0 g 10 g 0 g
Pulpo Octopus In Spanish Olive Oil, Octopus 200 23.1 g 6.2 g 9.2 g
Valencia Almonds In Olive Oil And Salt, Valencia Almonds 635 21 g 17.5 g 56.1 g
Wild Sardines in Spanish Olive Oil 238 22.6 g 0 g 15.5 g
Wild sardines with harissa and olive oil 217 17.5 g 0.83 g 15.8 g
Giant Calamari With White Beans & Paprika 163 18.8 g 6.3 g 6.3 g
Langostine Pate 145 10.9 g 3.6 g 10.9 g
Matiz Lightly Smoked Wild Sardines 202 23.8 g 0 g 11.9 g
Spicy Wild Sardines 238 22.6 g 0 g 16.7 g
Valencia Almonds With Truffle 660 24 g 6 g 60 g
Wild Sardines 214 22.6 g 0 g 13.1 g
Valencia Almonds 667 26.7 g 3.3 g 60 g
Wild Cod 128 16.7 g 0 g 6.4 g
Paella Rice 340 6.4 g 78.7 g 0 g
Spanish Cocktail Mix 467 10 g 56.7 g 20 g
Boquerones White Anchovies 167 20 g 0 g 6.7 g
Wild Caught Mackerel 188 0 g 1.8 g 10.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.