M & S food nutrition facts

3 M & S food products with label nutrition data. On average they contain 238 kcal, 10.8 g of sugars and 4.9 g of protein per 100 g. Most are in sweets and desserts, other foods and whole milks.

FoodCaloriesProteinCarbsFat
Buttermilk Pancakes, Traditional Recipe 257 7.1 g 40 g 7.1 g
British Whole Milk 65 3.5 g 4.7 g 3.7 g
Cooki Cup 391 4.2 g 42.1 g 22.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.