Life Café nutrition facts

12 Life Café products with label nutrition data. On average they contain 191 kcal, 1.3 g of sugars and 14 g of protein per 100 g. Most are in poultry, fish and seafood and meat.

FoodCaloriesProteinCarbsFat
Egg Salad on Sourdough 169 6 g 14.9 g 8.9 g
Simple Chicken 119 9.5 g 16.4 g 2.6 g
Simple Salmon 136 8.6 g 13.9 g 5 g
Southwest Beef Bowl 167 9.9 g 14.7 g 9 g
Southwest Chicken Wrap 228 15.4 g 19.9 g 9.9 g
LT Chicken Penne 106 7.5 g 12.9 g 2.4 g
Steak Breakfast Bowl 124 11.2 g 7.1 g 6.5 g
Turkey and Provolone Lavash Wrap 257 11.5 g 23.1 g 12.9 g
Southwest Chicken Bowl 370 27 g 30 g 17 g
Asian Tuna Salad 203 13.2 g 5.3 g 14.1 g
Bbq chicken 148 20.5 g 5.6 g 4.9 g
Pesto chicken 261 28.2 g 2.1 g 16.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.